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For those with a propensity for something a little bit more unique, discovering international food can reveal a treasure chest of healthy dishes. Take the standard Middle Eastern dish, tabbouleh, as an instance. This vivid salad is largely made from parsley, bulgur, tomato, and mint wheat, worn lemon juice and olive oil. It's a rejuvenating side meal that matches grilled plant-based healthy proteins or lean meats wonderfully. Not only is tabbouleh abundant in minerals and vitamins from the fresh natural herbs and veggies, however the bulgur wheat also adds a remarkable structure and is a great resource of entire grains. Dishes like this emphasize just how international cuisines usually integrate a wide variety of veggies and grains, making them superb sources of inspiration for nutritious meals.
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